CrossFit Level 2 Certification
CrossFit Level 1 Certification
Over 25 years of experience of personal training, physical therapy, nutrition and supplementation.
We are a husband and wife team that have pushed through hard times starting up our gym without any investors or zero loans. We have had many ups and downs but always pushed each other through to see the good we are doing in the community and in ourselves. Overcoming through struggles we have helped hundreds of people get healthy and believe in themselves.
Fear of failure and having insecurities believing in ourselves is something that always seemed against us as we perused building the gym. We heard many times from friends and others that we can't do this or we won't make it. That sets into your mind and makes you second guess yourself and what you are doing. Where there is a will there is a way. We turned this negativity into a spark that lit the way for us to break through barriers of insecurities to prove to ourselves we are succeeding. We believe we are all destined for greatness. We love helping anyone who is willing to learn, grow and have a goal. Watching our athletes succeed gives us joy and motivation to help as many people as we can. It's amazing to see this transformation in people.
We have learned in life that everyone has dark times or bad moments when life seems tough, but you keep pushing through. There is light at the end of the tunnel and we learn through struggle. Achievements we have both accomplished are competing in many local CrossFit and fitness events over the years. Between the two of us, we played soccer, football, volleyball, softball, cross country, basketball, and track.